Brougher's Blog

thoughts. experiences. life.

Friday, April 07, 2006

Run/Swim - Gym

4 miles on the treadmill at 7 min miles...

swam for 20 mins
Posted by Aaron Brougher at 7:01 PM

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About Me

Aaron Brougher
The OC, California, United States
Random thoughts and updates on family, life, triathlon and music.
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