Brougher's Blog

thoughts. experiences. life.

Sunday, January 07, 2007

Ride: OC Bike Path - Z3

logged 2hr 15m ride on the Irvine bike paths today. tried to keep the HR below 150. felt pretty good but started to feel the burn towards the end.

Avg HR: 144
Avg Pace: 15mph
Time: 2:15
Posted by Aaron Brougher at 2:23 PM

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About Me

Aaron Brougher
The OC, California, United States
Random thoughts and updates on family, life, triathlon and music.
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