Brougher's Blog

thoughts. experiences. life.

Wednesday, February 01, 2006

Ride: 17 miles - Griffith Park

rode solo this morning for 17.6 miles. one hour on the dot.

rode from the entrance, along the river, then up and around the hill. tried to stay in aero position as much as possible. did some short power intervals. kept cadence high.
Posted by Aaron Brougher at 10:01 AM

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      • Getting Sick
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About Me

Aaron Brougher
The OC, California, United States
Random thoughts and updates on family, life, triathlon and music.
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