rode with Nicholas around long beach and hit signal hill a few times. i felt a bit hollow due to the late night before (went to bed at 3:30am). the heat was up there since we rode from 10am to 1:30pm.
Distance: 40mi
Time: 2:22
Speed Avg: 16.0
HR Max: 183
HR Avg: 156
Cadence: 83
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