Brougher's Blog

thoughts. experiences. life.

Saturday, July 08, 2006

Ride: 64mi in Long Beach

Ride Time: 3hr 35min
Distance: 63.8
Pace Avg: 17.8
HR Avg: 153
HR Max: 177

Ride was good. felt strong until about mile 45. Stopped for some Coke around 50mi. Drafted for 2-3 mi on Nicholas towards the end. Need to wear sunscreen!!!
Posted by Aaron Brougher at 1:50 PM

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About Me

Aaron Brougher
The OC, California, United States
Random thoughts and updates on family, life, triathlon and music.
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