Brougher's Blog

thoughts. experiences. life.

Friday, July 21, 2006

Run: 3mi on Sunset Blvd

i was short on time this morning, so had to do a quickie.

Distance: 3.22
Time: 26:20
HR Max: 183
HR Avg: 168
Max Pace: 5:10
Avg Pace: 8:09
Posted by Aaron Brougher at 10:11 AM

1 comment:

Anonymous said...

Your are Excellent. And so is your site! Keep up the good work. Bookmarked.
»

1:34 PM

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About Me

Aaron Brougher
The OC, California, United States
Random thoughts and updates on family, life, triathlon and music.
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